Last year my New Year's resolution was 'to be better'. I'm not sure that I ever truly understood what I really meant by that other than that I wanted to improve every aspect of my life in one fair swoop. I had a vague idea that it would include everything from getting up earlier to reading more, dabbling in the Welsh language to becoming some kind of vegetable-loving, meditating, eco-friendly woman of the world who also puts time and effort into getting her hair to lie flat and wears good shoes.
Clearly this was not a good resolution. It was way too vague and ridiculous. I couldn't keep up with all the different aspects of it, partially because they changed from one day to the next. This year I'm going to set myself a list of clear cut, attainable goals with the best of intentions (which, as we know, the road to Hell is paved with) and I'm sharing them with you guys so that I'll feel more obligated to actually get up and do them.
Showing posts with label Weight Loss. Show all posts
Showing posts with label Weight Loss. Show all posts
Monday, 12 January 2015
Friday, 26 September 2014
Happiness in Photographs...with Filters: 100 Days of Happy.
I'm sure everyone is familiar with the 100 Days of Happy Instagram challenge. Well, I decided to give it a go and, despite the fact that mine lasted more like 150 days due to my overwhelming forgetfulness and inability to count, I'm finally done. So, in celebration of my commitment to technology (you all know how much I hate it) and because nothing particularly exciting has been happening recently for me to write about (apart from that super exciting thing I can't share with you yet) I thought I'd do a recap of my 100 days of happiness. Some are fun, some are weird, some are tenuous, but here we go.
Day 1
This weekend I surprised my parents by taking a train back home from Exeter and turning up on their doorstep. They, in turn, surprised me with the news that my beloved KA, Britney, was being scrapped because the mechanic couldn't even complete the MOT. Something about some part of the engine falling out...
Anyway, on Day 2 I picked up my new car, Tink. She's lime
green. We go on epic adventures.
Day 12
This was such a great day! My parents were away in Prague and, being the wonderful daughter I am, I cleared out all the kitchen draws. I found about a dozen old lottery tickets and, what do you know, three of them were winners! Naturally I kept the winnings as payment for cleaning the draws.
Day 23
This was the day Hayleigh and I went and stuffed our faces with free pizza so I could write up a review for Pizza Express. Yes, I'm more than happy to work in exchange for food.
Day 27
After all the tears, the late nights, nightmares about Miss America and after spending so much time reading Gone with the Wind that I began to believe the Yankees really were coming, on Day 27 I finally handed in my dissertation. The title? From Hoop Skirts to Daisy Dukes: The Changing....umm...something about the Southern Belle. Clearly I've repressed all memories of it.
Day 53
As much as every day with my little munchkins is a happy day, it's quotes like this that make me realise how blessed I am to have such a cool niece and nephew.
Day 65
Yes I craved pancakes for the entire week and yes I was grumpy when everyone else was chomping on burgers and I had to sit there sipping on water, but I really did lose 9lbs in 9 days! That made me very happy.
Day 73
Day 73 was my graduation day. I drank champagne, threw a stupid hat into the air, and hugged Floella Benjamin! And, on top of all that, my hair remained pretty much under control for the most part. Success!
Day 97
A+ to one of my closest friends, Thorny, for paying attention to my ramblings about the release of Entrepreneur Barbie and getting me one for my birthday. I LOVE her! Don't tell me Barbie is a bad role model to girls. No other woman has been a doctor, astronaut, vet, politician, teacher, and entrepreneur, all whilst rocking killer shoes.
Day 100
I wasn't exactly thrilled when I got a kidney infection back in January and had to miss my exam. It meant I had to defer it until August and haul my butt all the way back to Exeter to sit it during the summer after the lease on my house was up. Then I couldn't get my result the same time as everyone else, but at last, on Day 100, I could officially say I had a 2:1 from the University of Exeter.
And so 100 days (or significantly more) have passed and I've had plenty to be happy about. True, I omitted some of the more mundane ones ("I'm happy about...my bed"), but I really liked this challenge. And it was nice to sit down and look through them all this evening. So if you haven't done it yet, maybe you could give it a go.
And you should DEFINITELY follow me on Instagram. @aimee_oddball.
Day 1
Day 1: (even though I failed at 30 days of happy) New shoes. Because sometimes you need to feel like Barbie #100daysofhappy #shoes #pink
It all started with my pretty pink shoes. I saw them in Miss Selfridge and simply had to own them. I don't think I've actually worn them yet though...
Day 2
Day 2
Day 2: My
beloved Britney may be off the the scrap yard, but today I got an early
graduation present #100daysofhappy
This weekend I surprised my parents by taking a train back home from Exeter and turning up on their doorstep. They, in turn, surprised me with the news that my beloved KA, Britney, was being scrapped because the mechanic couldn't even complete the MOT. Something about some part of the engine falling out...
Day 12
Day 12: Hurray! Winning the lottery was a little bonus for this week #100daysofhappy
This was such a great day! My parents were away in Prague and, being the wonderful daughter I am, I cleared out all the kitchen draws. I found about a dozen old lottery tickets and, what do you know, three of them were winners! Naturally I kept the winnings as payment for cleaning the draws.
Day 23
Day 23: Free pizza! I got to sample the new Pizza Express menu today to write up a review. I am so full it hurts #100daysofhappy
This was the day Hayleigh and I went and stuffed our faces with free pizza so I could write up a review for Pizza Express. Yes, I'm more than happy to work in exchange for food.
Day 27
Day 27: And breathe! My mother won't allow celebratory champagne with lunch but it's a celebration nonetheless
After all the tears, the late nights, nightmares about Miss America and after spending so much time reading Gone with the Wind that I began to believe the Yankees really were coming, on Day 27 I finally handed in my dissertation. The title? From Hoop Skirts to Daisy Dukes: The Changing....umm...something about the Southern Belle. Clearly I've repressed all memories of it.
Day 53
Day 53: "Nanna, auntie Aimee wants a whisky." How well trained these children are! #100daysofhappy #worldsbestaunt #alcohol #jackdaniels
As much as every day with my little munchkins is a happy day, it's quotes like this that make me realise how blessed I am to have such a cool niece and nephew.
Day 65
Day 65: I may look anything but happy in this picture, but that's only because I was hungry. It's day 3 of the #clean9 and I've lost 9lbs already and feel great! That's something to smile over. (But I could do with a stack of pancakes right now) #100daysofhappy #weightloss
Yes I craved pancakes for the entire week and yes I was grumpy when everyone else was chomping on burgers and I had to sit there sipping on water, but I really did lose 9lbs in 9 days! That made me very happy.
Day 73
Day 73: I can't believe it, but the most amazing three year adventure has come to an end all too quickly and today I graduated. It was a fantastic day in spite of the ridiculous hat #100daysofhappy #graduation #hooray
Day 73 was my graduation day. I drank champagne, threw a stupid hat into the air, and hugged Floella Benjamin! And, on top of all that, my hair remained pretty much under control for the most part. Success!
Day 97
Day 97: World's coolest birthday present. Entrepreneur Barbie! She will sit on my desk to inspire me each morning. Yes, I'm 23. #100daysofhappy #barbie #grownup
A+ to one of my closest friends, Thorny, for paying attention to my ramblings about the release of Entrepreneur Barbie and getting me one for my birthday. I LOVE her! Don't tell me Barbie is a bad role model to girls. No other woman has been a doctor, astronaut, vet, politician, teacher, and entrepreneur, all whilst rocking killer shoes.
Day 100
Day 100 (finally!): At long last I have my official results from university. I have graduated with a 2:1 with honours! Better late than never #100daysofhappy
And so 100 days (or significantly more) have passed and I've had plenty to be happy about. True, I omitted some of the more mundane ones ("I'm happy about...my bed"), but I really liked this challenge. And it was nice to sit down and look through them all this evening. So if you haven't done it yet, maybe you could give it a go.
And you should DEFINITELY follow me on Instagram. @aimee_oddball.
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Wednesday, 9 July 2014
Clean 9 Part 2: The Final Results
So in case you hadn't heard, I'm halfway through my Forever Clean 9 cleanse. During the first half I endured two days without food, adjusted to the oh so distinctive taste of aloe vera gel and had some surprising results. If you haven't read that it's right here. Because who in their right mind reads the end of a story without the beginning?
This post is a continuation of the last one, documenting the highs, lows and totally random inner monologues of the second half of the cleanse. I'm allowed a six hundred calorie meal a day, which initially sounded like it would make a feast. In fact, it probably would do if I didn't insist on somehow squeezing white bread in there somehow. But I'm totally prepared to sacrifice some peppers and onions for a buttered roll. I am, after all, Queen of Carbs.
Needless to say, I'm impressed. In fact, I haven't really shut up about it. So much so that I've convinced my mother and Hayleigh to give it a go. And now you should all give it a go. If I can do it (a girl who has been known to eat an entire large Dominos pizza and a side of cheesy garlic pizza bread in one sitting...with dessert) then anyone can.
This post is a continuation of the last one, documenting the highs, lows and totally random inner monologues of the second half of the cleanse. I'm allowed a six hundred calorie meal a day, which initially sounded like it would make a feast. In fact, it probably would do if I didn't insist on somehow squeezing white bread in there somehow. But I'm totally prepared to sacrifice some peppers and onions for a buttered roll. I am, after all, Queen of Carbs.
Day 5
9:26am: I no longer need to sleep for ten or so hours to feel well-rested. This morning I woke up at 8:15am (and, let's be honest, that's practically the middle of the night) wide-eyed and ready to take on the day. There was an internal struggle because I was loathed to leave the comfort of my bed at such an unreasonable hour, but, try as I might, I couldn't get back to sleep. This is a big deal for a girl who's been known to sleep for thirteen hours and still need an afternoon nap.
For a good few years I've suffered from insomnia followed by extreme fatigue in a kind of malicious cycle. The result is I've spent much of my life either in bed snoozing during the daytime or in bed tossing and turning during the night-time. If the Clean 9 can put and end to all that it will have a huge impact on my life.
5:10pm: Another day almost over with. I've felt great today and surprised myself by absolutely smashing a Jillian Michael's workout. I thought for sure I wouldn't stand a chance of getting through it seeing as I haven't been having many calories, but my energy levels are so high and I feel strong!
I'm not sure if Diet Cola can be included in my calorie count for tonight's dinner, but I'm taking a chance. I'm in the mood for a treat. I really haven't been very hungry for the past two days and my cravings have all but vanished. The only problem I'm having is with the maths involved in counting my calories.
5:15pm: I wish I was taking a shot of whisky rather than a shot of aloe vera...
6:28pm: I just made my yoghurt last twenty minutes. It was glorious.
11:14pm: I feel great! I weighed again this morning and I haven't lost any more weight. Actually I've gained an inch around my waist since day three, which is really bizarre. But my hair is super soft and smooth and I just feel wonderful! I can officially give up on afternoon naps at this rate.
5:10pm: Another day almost over with. I've felt great today and surprised myself by absolutely smashing a Jillian Michael's workout. I thought for sure I wouldn't stand a chance of getting through it seeing as I haven't been having many calories, but my energy levels are so high and I feel strong!
I'm not sure if Diet Cola can be included in my calorie count for tonight's dinner, but I'm taking a chance. I'm in the mood for a treat. I really haven't been very hungry for the past two days and my cravings have all but vanished. The only problem I'm having is with the maths involved in counting my calories.
5:15pm: I wish I was taking a shot of whisky rather than a shot of aloe vera...
6:28pm: I just made my yoghurt last twenty minutes. It was glorious.
Day 6
"This may be the worst day ever to be banned from drinking" |
6:28pm: This may be the worst day ever to be banned from drinking and stuffing my face. A big group of us sat outside the cricket club and there was a BBQ and cheap alcohol. Oh, what I wouldn't have done for a glass of rose and a burger! Even worse, I'm going to a house party tonight and I am guaranteed to be the only sober person there. In fact, odds are I'm going to be the only one able to stand up straight.
1:06am: I am pouting. There were vodka jelly shots and scotch.
Day 7
9:16am: My mother woke me up after only six hours of sleep. For the first time in I can't remember how long the sound of her bursting into my room to sit on the edge of my bed and ramble on about rubbish while I'm half awake didn't make me want to claw her eyes out. On the contrary, I woke in an excellent mood and actually sat up and took part in the conversation! I feel so well-rested and full of energy! And all this before my usual surfacing time of noon.
10:10pm: I never thought I'd be able to sit next to a packet of chocolate biscuits without pouncing on them. But that's what's happening right now. I'm barely hungry at all throughout the day and I'm so full of energy! It's like a constant caffeine high without the unpleasant crash or weird buzzing in my ears when I try to sleep at night. I'm getting a little bit bored of the monotony though. I mean, I love the convenience of not having to cook or wash any dishes, but it would be nice to think, "Oooh, I know what I fancy" and then go and actually eat it. But on the whole, it's going really well and the last week has gone by surprisingly quickly.
10:10pm: I never thought I'd be able to sit next to a packet of chocolate biscuits without pouncing on them. But that's what's happening right now. I'm barely hungry at all throughout the day and I'm so full of energy! It's like a constant caffeine high without the unpleasant crash or weird buzzing in my ears when I try to sleep at night. I'm getting a little bit bored of the monotony though. I mean, I love the convenience of not having to cook or wash any dishes, but it would be nice to think, "Oooh, I know what I fancy" and then go and actually eat it. But on the whole, it's going really well and the last week has gone by surprisingly quickly.
Day 8
1:51pm: I'm starting to wonder what I'll eat when this is over. Initially, I had every intention of making my way through nine days worth of chocolate to make up for lost time, but I don't think I could manage that now. Even the idea of coming downstairs on Wednesday morning and eating breakfast seems a little strange. One thing's for sure. I will be having Jack Daniels.
Day 9
8:13pm: What a day! I got up at the crack of dawn, went to a job interview, failed the job interview and was forced to drive home in the rain listening to country music in the knowledge that there was no glass of wine at home to comfort me when I got back because alcohol is still off limits. But the fact that I walked about twenty miles up and down a department store trying to sell make up no one wanted for no salary (crafty getting applicants to do the work for you) without collapsing on the floor shows me how far I've come. I feel like I'm finally functioning like a normal human being!
I weighed again this morning and I haven't lost any more weight. 9lbs in nine days is still pretty amazing though.
Final Verdict
Gone are the days of gooey eyes, an itchy tongue (yes, tongue, I know that's weird) and cowering in the presence of plant-life. My hayfever cleared up entirely and only made a sneaky appearance when I forgot to take my bee pollen tablets one day. My eyes, nose and mouth are now all fully-functioning again and my face is not a swollen mess of despair.
I feel great! I can actually get out of bed in the mornings without sobbing quietly to myself. My mood has improved and the unexplainable fatigue I've been battling for years is a thing of the past. I've been awake for sixteen consecutive hours today and I only feel slightly tired. Before I'd struggle to make it past six hours. Seriously, I kid you not when I say I could easily take two naps in a day and still go to bed at 10pm.
And I lost 9lbs! That still amazes me. I've lost a little over five inches and I can fit into my denim shorts! I lot of people have warned me that I'm probably going to put all the weight back on again as soon as the cleanse is over, but the majority of people I've spoken to who did the Clean 9 never did. Since all the nasty toxins have been removed from the system the body no longer feels the need to store fat so quickly. So fingers crossed that that's true because I'd love to lose a few more pounds to squeeze into my cute little pink and cream dress for my birthday. Because it makes me feel like Barbie. And I love that!
I'm still no Victoria Secret model and I've still got a way to go, but that's a heck of an improvement in nine days!
I'm still no Victoria Secret model and I've still got a way to go, but that's a heck of an improvement in nine days!
And if you're just dying to give this a go yourself now, you can get your Clean 9 pack here:
Forever Product Shop
And, if you do try it out, let me know how it goes and share your transformation pictures with me on instagram! I'm@aimee_oddball!
Now where's the cake?
Forever Product Shop
And, if you do try it out, let me know how it goes and share your transformation pictures with me on instagram! I'm
Now where's the cake?
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